27 December 2007
at least I had a good holiday
Switching meds is not fun. The nurse wanted to try SSRIs again, which have been nothing but unpleasant in the past. I may or may not be allergic. We've started low and slow on one that isn't so nasty. It will be awhile before I'm up at an effective dose again.
In the meantime, life sucks. I am back to that "please let me be, I don't want to do anything" mode.
I wish the Army would hurry up and fire me.
In the meantime, life sucks. I am back to that "please let me be, I don't want to do anything" mode.
I wish the Army would hurry up and fire me.
16 December 2007
not rock bottom
For all the writing I haven't been doing, you'd think I would be out and about in this world. There are four places I go to on a semi-regular basis: work, the pet store, the VA, and the Physics Department -- in that order. I'm beginning to wonder if my home has become more of a self-inflicted prison rather than a safe place.
I didn't think that going out into the world after Walter Reed would be a big deal. Sitting in the doctor's office is anxiety-inducing, and my Primary Care Manager looks at my knee bouncing up and down with a very concerned look. She has a hard time accepting that it isn't her that's making me anxious. The grocery store and most other retail places are outright uncomfortable. I go numb. I know where I am, I can talk to you, but I don't exactly feel "there". I move slow and feel weak, worrying that I will collapse. Without the dog, it's very difficult to be "there". My parents took me to a concert just last week. Dad checked at least twice to make sure my knee wasn't hitting the back of the seat in front of me. I don't go out with friends -- I haven't even met up with my civilian friends yet. Life is lived in "safe" places: home, work and the VA. And I hate it. I want my life back.
Wolf is incredibly patient, constantly telling me that I'm getting better. My definition of better is not being tweaked out and anxious about stupid stuff. His definition of better is how often I smile, how long I can stand to be in a store, how I interact with people, how much stamina I have -- not things like my current dosage of meds or how much a jump at a noise.
On several occasions, Wolf and I have had conversations about how bad it's been. He left the desert in March and he could tell that I wasn't doing too good then. Aramis left for another base in July. Before he left, he asked if I would be okay. I knew I wouldn't. I'm pretty sure he knew as well. We've never talked about it. Rock bottom was late July-early August. And I really do mean rock bottom. It was a very slow and painful downward spiral that was drawn out over several months, and we all knew it.
This is not rock bottom. I am not crying myself to sleep. I am not wishing to disappear. I am not keeping it all to myself anymore. Most importantly, I am not lying to the doctors.
This is not rock bottom.
I didn't think that going out into the world after Walter Reed would be a big deal. Sitting in the doctor's office is anxiety-inducing, and my Primary Care Manager looks at my knee bouncing up and down with a very concerned look. She has a hard time accepting that it isn't her that's making me anxious. The grocery store and most other retail places are outright uncomfortable. I go numb. I know where I am, I can talk to you, but I don't exactly feel "there". I move slow and feel weak, worrying that I will collapse. Without the dog, it's very difficult to be "there". My parents took me to a concert just last week. Dad checked at least twice to make sure my knee wasn't hitting the back of the seat in front of me. I don't go out with friends -- I haven't even met up with my civilian friends yet. Life is lived in "safe" places: home, work and the VA. And I hate it. I want my life back.
Wolf is incredibly patient, constantly telling me that I'm getting better. My definition of better is not being tweaked out and anxious about stupid stuff. His definition of better is how often I smile, how long I can stand to be in a store, how I interact with people, how much stamina I have -- not things like my current dosage of meds or how much a jump at a noise.
On several occasions, Wolf and I have had conversations about how bad it's been. He left the desert in March and he could tell that I wasn't doing too good then. Aramis left for another base in July. Before he left, he asked if I would be okay. I knew I wouldn't. I'm pretty sure he knew as well. We've never talked about it. Rock bottom was late July-early August. And I really do mean rock bottom. It was a very slow and painful downward spiral that was drawn out over several months, and we all knew it.
This is not rock bottom. I am not crying myself to sleep. I am not wishing to disappear. I am not keeping it all to myself anymore. Most importantly, I am not lying to the doctors.
This is not rock bottom.
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boys,
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in the life of...,
mental health,
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